12/18/2022 - Practice
I will not be present on 12/18/2022. Coach Jose will be substituting for me.
What we did at practice:
Dynamic Warmups
Butterflys
Around the World
Spider
I will not be present on 12/18/2022. Coach Jose will be substituting for me.
What we did at practice:
Dynamic Warmups
Butterflys
Around the World
Spider